Helping clients recognize and Reach Their Full Potential.

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Helping clients recognize and Reach Their Full Potential.

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“I’ve learned that people will forget what you said, people will forget what you did, but people will never forget how you made them feel.”

– Maya Angelou

"Listening is an attitude of the heart, a genuine desire to be with another which both attracts and heals."
- Sura Hart

“Ours is not the task of fixing the entire world all at once, but of stretching out to mend the part of the world that is within our reach. Any small, calm thing that one soul can do to help another soul, to assist some portion of this poor suffering world, will help immensely.”

– Clarissa Pinkola Estes

Areas of Specialization

I work with clients in recognizing and managing their personal and psychological concerns, such as:

  • Depression and Anxiety Disorders
  • Trauma and Abuse Issues
  • Post-Traumatic Stress Disorder (PTSD)
  • Self-Harming Behaviors
  • Anorexia, Bulimia, and Binge Eating Disorders
  • Couples Communication, Conflict Resolution, and Relationship Issues
  • Parenting Concerns
  • Sexual Orientation and Gender Identity

Learn More About Me

I have a Bachelors of Psychology and a Masters of Social Work from the University of North Carolina at Chapel Hill. I offer individual, family, couples therapy and phone counseling. I work with adults and adolescents (ages 13 & up).

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Start Your Journey Toward Better Mental Health

It would be my pleasure to assist you in identifying and navigating your thoughts, feelings, and somatic sensations. I look forward to helping you gain clarity, insight, and peace of mind and body. Please get in touch with me for psychotherapy, counseling, and trauma-informed body work.