Helping clients recognize and Reach Their Full Potential.


Helping clients recognize and Reach Their Full Potential.

“I’ve learned that people will forget what you said, people will forget what you did, but people will never forget how you made them feel.”

– Maya Angelou

Areas of Specialization

I work with clients in recognizing and managing their personal and psychological concerns, such as:

  • Depression and Anxiety Disorders
  • Trauma, Abuse, and Attachment Issues
  • Post-Traumatic Stress Disorder (PTSD)
  • Grief and Loss
  • Anorexia, Bulimia, and Binge Eating Disorders
  • Couples Communication, Conflict Resolution, and Relationship Issues
  • Parenting Concerns
  • LGBTQ+, Sexual Orientation, and Gender Identity Issues

Learn More About Me

I have a Bachelors of Psychology and a Masters of Social Work from the University of North Carolina at Chapel Hill -- Graduated both with Honors.  With over 25 years of experience, I offer individual, family, and couples therapy either in-person or via telehealth.  I work with adults and adolescents (ages 13 & up).  Pronouns: She/Her/Hers


"Listening is an attitude of the heart, a genuine desire to be with another which both attracts and heals."
- Sura Hart


“Ours is not the task of fixing the entire world all at once, but of stretching out to mend the part of the world that is within our reach. Any small, calm thing that one soul can do to help another soul, to assist some portion of this poor suffering world, will help immensely.”

– Clarissa Pinkola Estes

Start Your Journey Toward Better Mental Health

It would be my pleasure to assist you in identifying and navigating your thoughts, feelings, and somatic/body sensations. I look forward to helping you gain clarity, insight, and peace of mind & body while utilizing your own inner healing intelligence and the many tools in my toolbox. Please get in touch with me for in-person or telehealth psychotherapy, counseling, and/or trauma-informed body work.